Yoga Flow: Free Yoga Classes

Instructor: Yvonne Dang

Tuesdays from 5th Sept, Time: 6.30-7.30pm

Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4

Cost: Free

Join our rejuvenating yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking to build strength, flexibility and stability, these classes will explore the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat and towel.

About the Instructor: Yvonne Dang is an accredited yoga teacher who wants to share yoga’s many benefits with the community and welcomes all levels to join her in exploring and developing their practice. Her classes are designed to be accessible and engaging – she can’t wait to meet you on the mat!