Detox your mind – A Guide to Uncovering Inner Peace – A Mind Lab event

Friday Online Series
Speakers: Ven. Dr. Mahinda Thero and Ven Bakkula Thero (Online only event)

Every Fri 6 Sept| 7pm-8.00pm

Location: Online only (https://teams.microsoft.com/l/meetup-join/19%3a5e6d047ca87c4d829581ba23f7a1540b%40thread.tacv2/1721805714460?context=%7b%22Tid%22%3a%22d4bb4cd3-3437-45bb-9bfb-2bdf9e7451ef%22%2c%22Oid%22%3a%226ce4f828-75ef-4c2e-84ed-78c72805a8e3%22%7d)

Cost: Free, Donations welcomed

Register Here !

We experience the world through our minds. Do we realise that each moment is a new opportunity to perceive it differently? Do we understand that the world as we see it is a creation of our mind, shaped by our beliefs, experiences, and emotions? Science and technology have advanced significantly through our understanding of the external world, yet we have only begun to explore how our minds function. The mind is a tool we’ve had since birth, but without knowing how to use it properly, we often face day-to-day troubles and mental health issues.

This talk series offers a chance to delve deeper into the science of the mind. It will explain how perception occurs in our minds, how our beliefs shape our reality, and how mindfulness-awareness meditation can help us develop a deeper awareness of our mental processes. By following the core Buddhist principles of the mind, we can learn the underlying mechanism of negative thought patterns and emotions, which can guide us to achieve unconditional inner peace. The Venerables will offer an amazing opportunity for anyone seeking step-by-step guidance for release from the mental pressures that one experiences day in and day out.

The talk series also offers a gateway to understanding the theory of cause and effect, essential to unravelling the reality we perceive. By attending the talk series, you will gain a manual of the mind, explore the science of perception, and hear deeper insights into how we experience the world. This understanding can guide you to uncover inner peace.

About the speakers:

Ven. Dr. Athurugiriye Mahinda Thero

Having lived his lay life in Australia, working as a research scientist at the Australian National University after completing his PhD, Ven. Mahinda Thero has always believed the cornerstone of a fulfilling life is comprehending the fundamental truth about the inner workings of one’s mind. It was this curiosity and no small amount of good fortune that led both him and his then-wife to discover the authentic teachings of the Buddha. To follow in the footsteps of a teacher who showed them the true purpose of their life and the path that would lead them to Enlightenment, Ven. Mahinda Thero decided to take the life-changing decision to leave behind an indulgent lifestyle of worldly comforts, career successes and marriage and set off on a journey to achieve unshakeable happiness.

On his journey as a higher-ordained monk, he has helped many thousands of individuals overcome life challenges, such as stress, anxiety, depression, relationship problems, addictions and more. Ven. Mahinda Thero is a pro bono consultant for Vimukthi Foundation, a state-registered charitable NGO established in Sri Lanka, which operates several social service programmes such as a rehabilitation centre, an orphanage, and a youth academy. Whilst practising the noble path to reach his ultimate goal of unshakeable happiness, as someone who has delivered several talks on related topics to numerous audiences both in Sri Lanka and Australia, he is well known for dedicating his time and energy to spreading compassion and kindness to all and help them discover the absolute truths of life, as he once did.

Rathmalane Bakkula Thero

He spent most of his formative years in England after his family moved there while he was a teenager to provide him and his sister with the best prospects. Eventually, he achieved his childhood dream of becoming an engineer while leading a busy but balanced life that involved playing semi-professional cricket and pursuing a successful career in technology.

Coming from a Buddhist background and inspired by his intuition, understanding the metaphysical aspects of Buddhist philosophy plays a significant role in shaping a rewarding and fulfilling life. One day, while stumbling upon a Buddhist sermon, he realised that he had found the universal truth that could heal the world. He did not hesitate to leave behind his life of luxury and return to Sri Lanka, his motherland, to find a teacher who could eventually help him achieve a profound sense of inner peace and serenity.

Presently, he is actively disseminating the Buddha’s teachings in English and Sinhala languages to people worldwide. He believes every human deserves to know the truth and live their life to the fullest. His life’s mission is to work for the betterment of humanity and to inspire, motivate and guide those who wish to join him in his purpose as he deeply resonates with the saying “We rise by lifting others

Online event: Attendees will have the opportunity to participate in an interactive session online by clicking on this link to access the session: https://teams.microsoft.com/l/meetup-join/19%3a5e6d047ca87c4d829581ba23f7a1540b%40thread.tacv2/1721805714460?context=%7b%22Tid%22%3a%22d4bb4cd3-3437-45bb-9bfb-2bdf9e7451ef%22%2c%22Oid%22%3a%226ce4f828-75ef-4c2e-84ed-78c72805a8e3%22%7d