Regular
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
Mindfulness in Skillful Leadership
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
Meditation and Charity Work
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaMeditation and Charity Work Speaker: Markus Meier (Joining online from Thailand) Wed 24 Apr | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! Metta Centre and Students for Charitable Causes […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
The End of the World
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaThe End of the World Speaker: Bhante Pandit (In person, visiting from Bangkok, Thailand) Wed 1 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Monkey, in the Chinese classic Journey to the West, […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]
Heartful connections: exploring meditation and love
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaHeartful connections: exploring meditation and love Speaker: Tina Ng Mon 6 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! This class will explore meditation and love in all […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]
Speak peace: how to practise deep listening and skilful speech
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaSpeak peace: how to practise deep listening and skilful speech Speaker: Tina Ng Mon 13 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Become more effective at communication as you gain an understanding […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
Turning Inwards and Seeing into the Nature of Mind
Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, AustraliaTurning Inwards and Seeing into the Nature of Mind Speaker: Ajahn Dr. Vimokkha (In person, visiting from Thailand) Wed 15 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! […]
Meditation for Beginners Course
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaMeditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]
Cultivating Inner Harmony: Nurturing Your Relationship with Yourself
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaCultivating Inner Harmony: Nurturing Your Relationship with Yourself Speaker: Tina Ng Mon 20 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free “You, yourself, as much as anybody in the entire universe, deserve your […]
Free Mindful Yoga
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaFree Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]
A Rare but Precious Encounter
Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, AustraliaA Rare but Precious Encounter Speaker: Bhikkhuni Ayya Kārunikā (In person) Wed 22 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! Join us this Vesak day for a […]