Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday  10th October | 6.30-7.30 pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 17th October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 23rd October | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 24th October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

What is compassion?  

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

What is compassion?   Speaker: Ayya Adhimutti (Joining online from New Zealand) Wed 25 Oct | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (CLICK HERE for Zoom link ) Cost: Free   A talk defining compassion, and discussing some of its […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 31st October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 7th November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Making Friends with Death

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Making Friends with Death Speaker: Venerable Bhikshuni Dr Karma Lekshe Tsomo (Joining online from Hawaii) Wed 8 Nov | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (CLICK HERE for Zoom link ) Cost: Free   Death is an inescapable reality […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 14th November  | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 21st November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 28th November  | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]