Yoga Flow: Free Yoga Classes

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Yoga Flow: Free Yoga Classes Instructor: Yvonne Dang Tuesday 19th Sept, Time: 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking to build strength, flexibility and stability, these classes will […]

Metta Convention Week: Between Everything and Nothing- Cultivating Compassion and Wisdom

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Metta Convention Week: Between Everything and Nothing- Cultivating Compassion and Wisdom Presenters: Ven Dr Juewei (Joining online from Wollongong), Ayya Karunika (In person), Ven Bhikshuni Pema Deki (Emma Slade)(Joining online from the UK), Ven. Tashi Choedup (Joining online from India), and Dr. Pema Düddul (Joining online from QLD)  Thu 28 Sep | 7.00-9.00pm AEST Location: […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday  10th October | 6.30-7.30 pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 17th October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 23rd October | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 24th October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

What is compassion?  

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

What is compassion?   Speaker: Ayya Adhimutti (Joining online from New Zealand) Wed 25 Oct | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (CLICK HERE for Zoom link ) Cost: Free   A talk defining compassion, and discussing some of its […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 31st October | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 7th November | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]

Making Friends with Death

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Making Friends with Death Speaker: Venerable Bhikshuni Dr Karma Lekshe Tsomo (Joining online from Hawaii) Wed 8 Nov | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (CLICK HERE for Zoom link ) Cost: Free   Death is an inescapable reality […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang  Tuesday 14th November  | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free   Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]