Wellness Activity
Calendar of Events
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | August 6| 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | August 13| 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday |August 20| 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection […]
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Buddhist Practices for Working with Anxiety
Buddhist Practices for Working with Anxiety
Buddhist Practices for Working with Anxiety Speaker: Rod Lee (In Person) Wed 21 Aug | 7pm-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 , Also from 1 Sept will occur at Parramatta City Campus, 169 Macquarie Street, Parramatta (room PC-01.3.82), or Online (Zoom […]
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Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food Speaker: Ayya Karunika (In-person) When: Last Sunday of each month (25 August) from 5-7.30pm AEST Location: In person at Western Sydney University at Parramatta South Campus (Victoria Rd, Rydalmere NSW) classroom PS-EA.1.29 (CLS) or online (Zoom link below) Cost: Free Click here to Register ! […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday |August 27| 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
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