Wellness Activity
Calendar of Events
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through […]
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1 event,
Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through […]
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Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food Speaker: Ayya Karunika (In-person) When: Last Sunday of each month (27 October 2024) from 5-7.30pm AEST Location: Online (Zoom link below) or in person at Western Sydney University Parramatta South Campus, classroom PS-EA.1.29 (Building EA, Level 1, Room 29). Entry via Victoria Road. Google […]
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Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World Speaker: Bhikkhuni Thitacarini (In Person) 3 November Sunday 2024 | 9.00AM - 4.30PM AEST Location: In person at Buddhist Library or Online (Zoom link below) Contribution: By Donation Enquiries: info@buddhistlibrary.org.au or (02) 9519 6054 This is a Metra Centre event, in collaboration with Buddhist Council of NSW […]
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