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Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 26 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food Speaker: Ayya Karunika (In-person) NEW TIME: Sunday 8th December 2024 (postponed from the usual last Sunday of each month) from 5-7.30pm AEST Location: Online (Zoom link below) or in person at Western Sydney University Parramatta South Campus, classroom PS-EA.1.09 (Building EA, Level 1, […]