Wellness Activity
Calendar of Events
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Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World Speaker: Bhikkhuni Thitacarini (In Person) 3 November Sunday 2024 | 9.00AM - 4.30PM AEST Location: In person at Buddhist Library or Online (Zoom link below) Contribution: By Donation Enquiries: info@buddhistlibrary.org.au or (02) 9519 6054 This is a Metra Centre event, in collaboration with Buddhist Council of NSW […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 5 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 12 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
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Heart practices for uncertain times – the five remembrances and living with change
Heart practices for uncertain times – the five remembrances and living with change
Heart practices for uncertain times - the five remembrances and living with change Teacher: Ven. Br. Tenzin (Joining online) Wed 13 Nov | 7-8.30pm AEDT Location: In person at Western Sydney University, Parramatta City Campus (Entry at 1 Parramatta Square), Level 3 Room PC-01.3.82; or Online (Zoom link below) Cost: Free Click here to register […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 19 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
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Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro's Sydney Teaching Tour 2024 Practice Days with Ajahn Thanissaro: Teachings from the Heart 22 November 2024 Location: Western Sydney University, Bankstown City Campus located at 74 Rickard Road, Bankstown, NSW (Attend in person or online) Charge: Free entry Register here ! Metta Centre is honoured to host Venerable Ajahn Thanissaro Bhikkhu (also known as […]
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Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro's Sydney Teaching Tour 2024 Practice Days with Ajahn Thanissaro: Teachings from the Heart 23 November 2024 Location: Western Sydney University, Bankstown City Campus located at 74 Rickard Road, Bankstown, NSW (Attend in person or online) Charge: Free entry Register here ! Metta Centre is honoured to host Venerable Ajahn Thanissaro Bhikkhu (also known as […]
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Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food
Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food Speaker: Ayya Karunika (In-person) When: Last Sunday of each month (24 November 2024) from 5-7.30pm AEST Location: Online (Zoom link below) or in person at Western Sydney University Parramatta South Campus, classroom PS-EA.1.29 (Building EA, Level 1, Room 29). Entry via Victoria Road. Google […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 26 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
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