Stress relief using Breath meditation

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress - stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated […]

Free

Buddhist Temple Tour In collaboration with Nan Tien Temple and Nan Tien Institute

Fo Guang Shan Nan Tien Temple 180 Berkeley Road, Berkeley, NSW, Australia

Join us in a special day out, learning about Buddhism, temple life, tea meditation and a guided tour by resident nuns of Nan Tien Temple Buddhist Temple Tour In collaboration with Nan Tien Temple and Nan Tien Institute Location: Nan Tien Temple, Wollongong Cost: Free (Donations to Nan Tien Temple and Metta Centre are appreciated) […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

Stress relief using Breath meditation

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress - stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated […]

Free

Stress relief using Breath meditation

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Stress relief using Breath meditation 4 week course presented by Zen Low At Metta Centre in person or via Zoom Cost: By Donation In this busy and fast paced city life, we are bombarded with stress - stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4 weeks interactive workshop facilitated […]

Free

How to cope with Change

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this session, we will look at how we perceive change in our meditation and see if we can carry this over into our busy lives How to cope with Change Presenter: Terry Redmond In person at Metta Centre and Online: links provided below Cost: By donation Change has never been faster, whether it be […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

Desire and Aversion: 2 week course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Desire and Aversion: 2 week course Presenter: Tina Ng Wednesday 30 Jun & 7 Jul | 7-8pm Via Zoom Cost: By Donation So much of our life is filled with wanting and not wanting: craving for what we like and pushing away what we don’t like. Wanting to be with this person and not wanting […]

Free

Desire and Aversion: 2 week course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Desire and Aversion: 2 week course Presenter: Tina Ng Wednesday 30 Jun & 7 Jul | 7-8pm Via Zoom Cost: By Donation So much of our life is filled with wanting and not wanting: craving for what we like and pushing away what we don’t like. Wanting to be with this person and not wanting […]

Free

The Buddha in the Garden: Growing our own food

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

The Buddha in the Garden: Growing our own food Using our Garden to cultivate our 5 gems for Heart-health-wealth-mind-spiritual Metta Centre collaboration with Small Seeds Big Feeds Led by Eric Brocken, Ling Halbert and Tom Halbert 5 week course Wednesday nights on 14/7, 21/7, 28/7, 4/8 , 11/8 7-8.30pm via Zoom Cost: By Donation The […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

The Buddha in the Garden: Growing our own food

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

The Buddha in the Garden: Growing our own food Using our Garden to cultivate our 5 gems for Heart-health-wealth-mind-spiritual Metta Centre collaboration with Small Seeds Big Feeds Led by Eric Brocken, Ling Halbert and Tom Halbert 5 week course Wednesday nights on 14/7, 21/7, 28/7, 4/8 , 11/8 7-8.30pm via Zoom Cost: By Donation The […]

Free

Creating Better Relationships Course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Creating Better Relationships Course Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 22 & 29 July, 5 Aug | 7.30-9pm  At the Buddhist Library in person (90-92 Church St, Camperdown) or via Zoom Cost: By Donation   So much of our life resolves around relationships, whether it’s relationship with others or with ourselves. […]

Free

The Buddha in the Garden: Growing our own food

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

The Buddha in the Garden: Growing our own food Using our Garden to cultivate our 5 gems for Heart-health-wealth-mind-spiritual Metta Centre collaboration with Small Seeds Big Feeds Led by Eric Brocken, Ling Halbert and Tom Halbert 5 week course Wednesday nights on 14/7, 21/7, 28/7, 4/8 , 11/8 7-8.30pm via Zoom Cost: By Donation The […]

Free

Creating Better Relationships Course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Creating Better Relationships Course Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 22 & 29 July, 5 Aug | 7.30-9pm  At the Buddhist Library in person (90-92 Church St, Camperdown) or via Zoom Cost: By Donation    So much of our life resolves around relationships, whether it’s relationship with others or with ourselves. […]

Free

The Buddha in the Garden: Growing our own food

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

The Buddha in the Garden: Growing our own food Using our Garden to cultivate our 5 gems for Heart-health-wealth-mind-spiritual Metta Centre collaboration with Small Seeds Big Feeds Led by Eric Brocken, Ling Halbert and Tom Halbert 5 week course Wednesday nights on 14/7, 21/7, 28/7, 4/8 , 11/8 7-8.30pm via Zoom Cost: By Donation The […]

Free

Creating Better Relationships Course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Creating Better Relationships Course Metta Centre collaboration with the Association of Engaged Buddhists Presenter: David O’Rose & Tina Ng Thursdays 22 & 29 July, 5 Aug | 7.30-9pm  At the Buddhist Library in person (90-92 Church St, Camperdown) or via Zoom Cost: By Donation   So much of our life resolves around relationships, whether it’s relationship with others or with ourselves. […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

The Buddha in the Garden: Growing our own food

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

The Buddha in the Garden: Growing our own food Using our Garden to cultivate our 5 gems for Heart-health-wealth-mind-spiritual Metta Centre collaboration with Small Seeds Big Feeds Led by Eric Brocken, Ling Halbert and Tom Halbert 5 week course Wednesday nights on 14/7, 21/7, 28/7, 4/8 , 11/8 7-8.30pm via Zoom Cost: By Donation The […]

Free

Can Women be Monks too? The Long Road to Full Ordination for Theravada Women

Can Women be Monks too? The Long Road to Full Ordination for Theravada Women. Speakers: Ayya Dhammananda (Thailand) and Ayya Suvira (Australia)  Hosted by the Metta Centre Wed 18 and 25 August | 7pm-8:30pm AU EST Via Zoom (link below) Cost: Free   To celebrate and give some context around the Mettarama Vision Day on 21 August, […]

Free