True happiness lies within you
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaVenerable Kittiched Siriwattagoon how to find true happiness that lies within, regardless of where we are or the situation we are in.Venerable Kittiched Siriwattago from Thailand is returning to Australia again and as part of his visit, Venerable will be speaking at Metta Centre about how to find true happiness that lies within, regardless of […]
Buddhists taking action on Climate Crisis
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaTwo hands-on environmental action sessions led by Tom HalbertAustralia has seen an unprecedented bushfire season and there is much discussion about what actions can be taken for our collective future. Metta Centre will therefore host two hands-on environmental action sessions. There is much to do and now is the time like never before. There is […]
Go with the Flow Tai Chi
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). Sessions are facilitated by Raul BassaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). The class is suitable to all levels, including for beginners. The instructor will guide participants in Tai Chi, in a […]
Buddhists taking action on Climate Crisis
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaTwo hands-on environmental action sessions led by Tom HalbertAustralia has seen an unprecedented bushfire season and there is much discussion about what actions can be taken for our collective future. Metta Centre will therefore host two hands-on environmental action sessions. There is much to do and now is the time like never before. There is […]
Go with the Flow Tai Chi
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). Sessions are facilitated by Raul BassaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). The class is suitable to all levels, including for beginners. The instructor will guide participants in Tai Chi, in a […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Forgiveness Workshop
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaThe collaborative workshop on Forgiveness led by Zen Low and Tina NgWhen resentment, anger, frustration and guilt visits our heart, we may feel tension and tightness in our hearts and life. Forgiveness is an essential key to our spiritual growth and our life. It is key to understanding our pain and hurt, transforming it and […]
Go with the Flow Tai Chi
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). Sessions are facilitated by Raul BassaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). The class is suitable to all levels, including for beginners. The instructor will guide participants in Tai Chi, in a […]
Forgiveness Workshop
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaThe collaborative workshop on Forgiveness led by Zen Low and Tina NgWhen resentment, anger, frustration and guilt visits our heart, we may feel tension and tightness in our hearts and life. Forgiveness is an essential key to our spiritual growth and our life. It is key to understanding our pain and hurt, transforming it and […]
Go with the Flow Tai Chi
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). Sessions are facilitated by Raul BassaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). The class is suitable to all levels, including for beginners. The instructor will guide participants in Tai Chi, in a […]
Wellbeing Meditation & Qigong at Chester Hill Library
Chester Hill Library and Knowledge Centre 12 Chester Hill Rd, Chester Hill, NSW, AustraliaLed by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, […]
Introduction to Buddhism Course
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaTwo-week course to cover the fundamentals of the Buddha's teachings and what makes up Buddhism.This two-week course will cover the fundamentals of the Buddha's teachings and what makes up Buddhism. There will also be opportunities for participants to ask questions, clarify any misunderstandings about Buddhism, and learn why Buddhism is such a popular and relevant […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Introduction to Buddhism Course
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaTwo-week course to cover the fundamentals of the Buddha's teachings and what makes up Buddhism.This two-week course will cover the fundamentals of the Buddha's teachings and what makes up Buddhism. There will also be opportunities for participants to ask questions, clarify any misunderstandings about Buddhism, and learn why Buddhism is such a popular and relevant […]
Go with the Flow Tai Chi
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaJoin us every Thursday for Tai Chi (Yang Style) facilitated by Raul Bassa. The class is suitable to all levels, including for beginners.
Go with the Flow Tai Chi
Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, AustraliaJoin us every Thursday for Tai Chi (Yang Style) facilitated by Raul Bassa. The class is suitable to all levels, including for beginners.
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Wellbeing Meditation & Qigong at Bankstown Library
Bankstown Library and Knowledge Centre 80 Rickard Road, Bankstown, NSW, AustraliaLed by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, […]
How to Deal with Uncertainty
OnlineOnline Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]
How to Deal with Uncertainty
OnlineOnline Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]