Go with the Flow Tai Chi

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). Sessions are facilitated by Raul BassaIn this four-week Tai Chi course, participants will learn and practice Tai Chi (Yang Style). The class is suitable to all levels, including for beginners. The instructor will guide participants in Tai Chi, in a […]

Wellbeing Meditation & Qigong at Chester Hill Library

Chester Hill Library and Knowledge Centre 12 Chester Hill Rd, Chester Hill, NSW, Australia

Led by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, […]

Introduction to Buddhism Course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Two-week course to cover the fundamentals of the Buddha's teachings and what makes up Buddhism.This two-week course will cover the fundamentals of the Buddha's teachings and what makes up Buddhism. There will also be opportunities for participants to ask questions, clarify any misunderstandings about Buddhism, and learn why Buddhism is such a popular and relevant […]

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

Introduction to Buddhism Course

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Two-week course to cover the fundamentals of the Buddha's teachings and what makes up Buddhism.This two-week course will cover the fundamentals of the Buddha's teachings and what makes up Buddhism. There will also be opportunities for participants to ask questions, clarify any misunderstandings about Buddhism, and learn why Buddhism is such a popular and relevant […]

Free

Go with the Flow Tai Chi

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join us every Thursday for Tai Chi (Yang Style) facilitated by Raul Bassa. The class is suitable to all levels, including for beginners.

Free

Go with the Flow Tai Chi

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join us every Thursday for Tai Chi (Yang Style) facilitated by Raul Bassa. The class is suitable to all levels, including for beginners.

Free

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

Wellbeing Meditation & Qigong at Bankstown Library

Bankstown Library and Knowledge Centre 80 Rickard Road, Bankstown, NSW, Australia

Led by Sister Emerald, Sister Steadiness and Tina Ng Metta Centre is in its third year partnering up with the City of Canterbury-Bankstown Council in offering free wellbeing courses to the community. In these monthly sessions, Sister Emerald, Sister Steadiness and Tina Ng will be guiding participants through a topic related to wellbeing with sharing, […]

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Free

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Free

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Free

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Free

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Free

How to Deal with Uncertainty

Online

Online Buddhist Meditation and Sharing in the Age of Covid19 Every Sunday | 11am-12.30pm Online: https://us04web.zoom.us/j/742943734 Cost: Free   In these weekly sessions, we explore a different topic each week as well as a chance for people to share how they are coping so as to support each other through this time. In the interests […]

Living Buddhism Course

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Our weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]