How to stay calm and connected in complex situations

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

How to stay calm and connected in complex situations Presenter: Amaranatho (from the Netherlands) Facilitator: Tina Ng Wed 11 Jan | 7-8.30pm Location: In person at Metta Centre (Bankstown) or Online […]

Overcoming doubt

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

This session will explore doubt and how it may arise in your practice, and ways to overcome this doubtOvercoming doubtPresenter: Venerable Dhammadharo (joining from Victoria)Facilitator: Tina NgWed 18 January | […]

Free

Yoniso Manasikara, the importance of wise attention

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Yoniso Manasikara, the importance of wise attention   Presenter: Ayya Adhimutti (joining from New Zealand)   Facilitator: Tina Ng   Wed 25 January | 7-8.30pm AEDT   Location: In person […]

Free

Special event: A Mind Lab Workshop

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Special event: A Mind Lab Workshop   Bringing Buddhism into your life: A practical approach   Presenters: Ven. Battaramulle Amadassana Thero (online), Ven. Dharana Dassa Thero (in person), Anagārika Mithun […]

Free

Working with anxiety about an uncertain present and future

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Working with anxiety about an uncertain present and future Presenter: Venerable Achalo (joining from Thailand) Facilitator: Tina Ng Wed 1 February| 7-8.30pm AEDT Location: In person at Metta Centre (Bankstown) or Online (Zoom […]

Meditation Class

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join our drop-in class this Thursday to learn about meditation and be supported with your meditation practice Meditation Class Presenter: Terry Redmond 23 Feb 2023| 7-8pm Location: In person at […]

Free

The Buddha’s Teaching on Universal Loving Kindness (Metta Sutta)

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

The Buddha’s Teaching on Universal Loving Kindness (Metta Sutta) Presenter: Venerable Andrew Williams (joining from Victoria) Facilitator: Tina Ng Wed 8 February| 7-8.30pm AEDT Location: In person at Metta Centre (Bankstown) or Online (Zoom […]

Meditation Class

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join our drop-in class this Thursday to learn about meditation and be supported with your meditation practice Meditation Class Presenter: Terry Redmond 23 Feb 2023| 7-8pm Location: In person at […]

Free

The Four Immeasurable Minds: practising true love for the world

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this talk Bhante Dhammadipa will guide us in a brief introduction of four “Divine Abodes”, also known as the “Four Immeasurable minds”The Four Immeasurable Minds: practising true love for […]

Free

The Eight Thoughts of a Great Person

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this talk, Ayya Suvira explains the eight thoughts of a great person in the Buddha's teachings at AN 8.30 and their relevance to lay lifeThe Eight Thoughts of a […]

Free

Meditation Class

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join our drop-in class this Thursday to learn about meditation and be supported with your meditation practice Meditation Class Presenter: Terry Redmond 23 Feb 2023| 7-8pm Location: In person at […]

Free

Special event: Family Wellbeing Retreat

Santi Forest Monastery 100 Coalmines Road, Bundanoon, Australia

Special event: Family Wellbeing Retreat Collaboration with Santi Forest Monastery Presenters: Bhikkhuni Ayya Kārunikā, Bhikkhuni Ayya Anālayā, Bhikkhuni Ayya Pasanna and Tina Ng When: Sat 18 February | 9am – […]

Free

Meditation Class

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Join our drop-in class this Thursday to learn about meditation and be supported with your meditation practice Meditation Class Presenter: Terry Redmond 23 Feb 2023| 7-8pm Location: In person at […]

Free

Awakening Wisdom and Compassion in Daily Life

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

It goes without saying that we all want to be wiser and more compassionate. But how do we awaken wisdom and compassion in our daily Lives?Awakening Wisdom and Compassion in […]

Free

SPECIAL EVENT: The Four Establishments of Mindfulness

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Venerable Dhammadipa will give teachings on the Four Establishments of Mindfulness: their Origins and Development in the Buddhist TeachingsSPECIAL EVENT: The Four Establishments of MindfulnessPresenter: Venerable Dhammadipa (in person)Monday 6 […]

Free

Building harmony at home, work and in community

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

In this session, Ven Dhammananda will be exploring the topic on building harmony at home, work and in communityBuilding harmony at home, work and in community Presenter: Venerable Galkande Dhammananda […]

Free

Painting Enlightenment

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

Through guided discussion and meditation exercise, you will tap into the spiritual essence of the artworks and find meaning in your own lifePainting EnlightenmentPresenter: Venerable Juewei (from Nan Tien Institute)Wed […]

Free

Buddhist Temple Tour

Mountain Spring Monastery 2657 Bells Line of Road, Bilpin, NSW, Australia

Join us in a rejuvenating Day of Mindfulness, where we come back home to ourselves, relax, and cultivate the energy of mindfulness togetherBuddhist Temple Tour19 Mar, 9:00 am – 3:30 […]

Free

Buddhist Healing Practices

Metta Centre 7-9 Cross Street, #2, Bankstown, NSW, Australia

The talk will examine the attitudes and actions that can lead us to the ultimate healing.Buddhist Healing PracticesPresenter: Rod LeeWed 22 March | 7-8.30pm AEDTLocation: In person at Metta Centre […]

Free