Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on Monday 12th March. The classes will explore different kinds of Buddhist practice, including guided meditation, walking meditation, sutra reading, touching the earth practice, lying down […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Urban Mindfulness Retreats for adults Facilitated by Sister Emerald and Sister Steadiness
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaIn the whirlwind of life, we are drawn from one task to another, one day after another, and one problem after another calling for our attention. It is essential to have moments in our day to be able to stop, reflect, breathe, and come home into your heart so as to find nourishment and peace […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on Monday 12th March. The classes will explore different kinds of Buddhist practice, including guided meditation, walking meditation, sutra reading, touching the earth practice, lying down […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Love, Light and Mindfulness
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThis public talk outlines the teachings and practice of love, light and mindfulness in the context of spiritual teachings. An interesting and practical talk, not to be missed! About the speaker: Venerable Krerkpong Techadhammo, also known as Phra Ek, brings together Buddhist practice and study. Phra Ek has spent many years mentored by Buddhist teachers and […]
Living Buddhism Course Facilitated by Tina Ng and Zen Low
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
Healing Meditation Class Facilitated by Sister Emerald
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Healing Breathing Sangha will host meditation sessions at the Metta Centre twice a month each 1st and 3rd Monday from 7pm to 8.30pm, with the first class commencing on Monday 12th March. The classes will explore different kinds of Buddhist practice, including guided meditation, walking meditation, sutra reading, touching the earth practice, lying down […]
Living Buddhism Course
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur weekly Living Buddhism Course explores a topic chosen by the group, and the facilitator leads the group as a whole to understand, experience and reflect on how the Buddha’s teachings can be applied to understanding that topic and our lives, so as to make our spiritual practice relevant and integrated in our daily lives. […]
A three-week Meditation Course
In a three-part series of public talks, Venerable Vimalaramsi will be speaking about various aspects of meditation. On 16 October Venerable Vimalaramsi will speak on the topic of “Smiling and the Power of Mindfulness”. Have you noticed how every statue of a Buddha you see has a smile on it? Why is that? The […]
Yoga with Shweta
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements […]
Urban Meditation Retreat
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaThe Buddha gave instructions to his disciples on how to train the mind, cultivate wholesome qualities, and develop the mental faculties. Those instructions are still available to us in translated texts known as ‘Suttas’ or ‘Scriptures’. In this two-day course, Venerable Vimalaramsi will provide detailed instructions on meditation as found directly from the early […]
A three-week Meditation Course
In a three-part series of public talks, Venerable Vimalaramsi will be speaking about various aspects of meditation. On 16 October Venerable Vimalaramsi will speak on the topic of “Smiling and the Power of Mindfulness”. Have you noticed how every statue of a Buddha you see has a smile on it? Why is that? The […]
Adult’s Half Day of Mindfulness Practice Facilitated by Sister Emerald and Sister Steadiness
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaBeing an adult is hard work. We have responsibilities, duties, obligations, endless to-do lists, and worries. With modern pressures to be efficient and effective, and a society that is driven on busyness, we forget the importance of being still and present to develop depth in our everyday experiences. Like the butterfly amongst the shrubs, we […]
A three-week Meditation Course
In a three-part series of public talks, Venerable Vimalaramsi will be speaking about various aspects of meditation. On 16 October Venerable Vimalaramsi will speak on the topic of “Smiling and the Power of Mindfulness”. Have you noticed how every statue of a Buddha you see has a smile on it? Why is that? The […]
Yoga with Shweta
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaOur breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta’s classes are a combination of playful sequencing for strength and flexibility, and breath-centred movements […]
A three-week Meditation Course
In a three-part series of public talks, Venerable Vimalaramsi will be speaking about various aspects of meditation. On 16 October Venerable Vimalaramsi will speak on the topic of “Smiling and the Power of Mindfulness”. Have you noticed how every statue of a Buddha you see has a smile on it? Why is that? The […]
A three-week Meditation Course
In a three-part series of public talks, Venerable Vimalaramsi will be speaking about various aspects of meditation. On 16 October Venerable Vimalaramsi will speak on the topic of “Smiling and the Power of Mindfulness”. Have you noticed how every statue of a Buddha you see has a smile on it? Why is that? The […]