Monthly Mindfulness Practice for children, parents and adults

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, Sydney, Australia

Monthly Mindfulness Practice for children, parents and adults facilitated by Sister Emerald and Sister Steadiness Cost: By Donation | BYO Lunch Location: Metta Centre Course Details 13 August from 9.30am – 12.30pm - How to invite the bell (kids) - Walking Meditation (adults) - Qigong practice: Painless shoulders & back30 September from 2pm – 5pm - Mindfulness practice (all) - Qigong practice: Painless […]

Monthly Mindfulness Practice for children, parents and adults

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, Sydney, Australia

Monthly Mindfulness Practice for children, parents and adults facilitated by Sister Emerald and Sister Steadiness Cost: By Donation | BYO Lunch Location: Metta Centre Course Details 13 August from 9.30am – 12.30pm - How to invite the bell (kids) - Walking Meditation (adults) - Qigong practice: Painless shoulders & back30 September from 2pm – 5pm - Mindfulness practice (all) - Qigong practice: Painless […]

Holistic Wellbeing Course by Sister Emerald

Metta Centre 7-9 Cross Street#2, Bankstown, NSW, Australia

The Buddha taught four kinds of nutriments required for any living being to grow and maintain life. This teaching is most succinctly explained in the Sutra on the Four Kinds of Nutriments, utilising four striking metaphors. The four nutriments are: food that is edible; food of sense impressions; food of volition; and food of consciousness. […]

Friday Evenings Yoga

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, Australia

Friday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]

How I helped End Two Wars: an evening with Tony Lenart

Metta Centr 7-9 Cross Street #2, Bankstown, NSW, Australia

An inspiring story of the power of love to overcome hatred, and the ability we all have to make a positive difference in the world. Tony Lenart was the Deputy CEO of St Vincent de Paul Society, and the Australian Chairman of the Hunger Project, and he has always been interested in humanitarian causes. He […]

Public talks on the Diamond Sutra in Mandarin

Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia

"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]

Monthly Mindfulness Practice for children, parents and adults

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, Sydney, Australia

Monthly Mindfulness Practice for children, parents and adults facilitated by Sister Emerald and Sister Steadiness Cost: By Donation | BYO Lunch Location: Metta Centre Course Details 13 August from 9.30am – 12.30pm - How to invite the bell (kids) - Walking Meditation (adults) - Qigong practice: Painless shoulders & back30 September from 2pm – 5pm - Mindfulness practice (all) - Qigong practice: Painless […]

Holistic Wellbeing Course by Sister Emerald

Metta Centre 7-9 Cross Street#2, Bankstown, NSW, Australia

The Buddha taught four kinds of nutriments required for any living being to grow and maintain life. This teaching is most succinctly explained in the Sutra on the Four Kinds of Nutriments, utilising four striking metaphors. The four nutriments are: food that is edible; food of sense impressions; food of volition; and food of consciousness. […]

Friday Evenings Yoga

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, Australia

Friday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]

Public talks on the Diamond Sutra in Mandarin

Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia

"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]

Friday Evenings Yoga

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, Australia

Friday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]

Public talks on the Diamond Sutra in Mandarin

Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia

"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]

Public talks on the Diamond Sutra in Mandarin

Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia

"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]

Wise words of the Buddha: 6-week course on the Buddhist texts, facilitated by Nilushi Disanayake and Tina Ng

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

The earliest recordings of what the Buddha taught are encapsulated in the various scriptural texts (“suttas”) in the Pali language. Those texts have been translated into English and various other languages to allow modern practitioners direct access to the records of what the Buddha taught to his disciplines over 2600 years ago. This course will […]

Meeting the Mind Meditation Course by Venerable Dr. Vimokkha Medhino, 3 – 5 November 2017 Various times, no overnight stay

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

Ven. Vimokkha returns to the Metta Centre from Thailand again for three sessions over three days, exploring a “Pragmatic Approach to the Nature of Mind”. Ven. Vimokkha is the Abbot of Wat Pippaliwanaram, with a M.A. (Buddhist Studies) and Ph.D.(Buddhist Studies) from Mahachulalongkorn University (MCU). He has an extensive experience in teaching insight meditation internationally. […]

From Wounds to Wisdom: a course on healing

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

When there is a wound on our body, we often tend to it, but when there is a wound in our hearts, we may dismiss it or not tend to it as we don’t know how to do so. Yet every day, we store emotional pain in our hearts and harbour harmful thoughts in our […]

Wise words of the Buddha: 6-week course on the Buddhist texts, facilitated by Nilushi Disanayake and Tina Ng

Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia

The earliest recordings of what the Buddha taught are encapsulated in the various scriptural texts (“suttas”) in the Pali language. Those texts have been translated into English and various other languages to allow modern practitioners direct access to the records of what the Buddha taught to his disciplines over 2600 years ago. This course will […]

Monthly Mindfulness Practice for children, parents and adults

Metta Centre Shop 2, 7-9 Cross Street, Bankstown, Sydney, Australia

Monthly Mindfulness Practice for children, parents and adults facilitated by Sister Emerald and Sister Steadiness Cost: By Donation | BYO Lunch Location: Metta Centre Course Details 13 August from 9.30am – 12.30pm - How to invite the bell (kids) - Walking Meditation (adults) - Qigong practice: Painless shoulders & back30 September from 2pm – 5pm - Mindfulness practice (all) - Qigong practice: Painless […]