Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 18 March | 6.30-7.30pm Location: Online or in person at Western Sydney University (Bankstown City Campus), […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 19 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our […]

Public Talk by Thay Phap Lu from the Plum Village tradition

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Metta Centre is hosting Thay Phap Lu for the opening event of the upcoming Mindfulness & Health Retreat. This is an opportunity to discover the path to a healthier and more harmonious life. The Dharma talk will be followed by Q&A.

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Tina Ng and other guest teachers Monday 25 March | 6.30-8.00pm Location: Online or in person at Western Sydney University (Bankstown City Campus), […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Tuesday 26 March | 6.30-7.30pm Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Join our […]

Seeing and Understanding with Patrick Kearney

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Patrick's talks will be on insight (vipassana) as understood in the Mahasi Sayadaw lineage.

Meditation for Beginners Course

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 1 April | 6.30-8.00pm Location: Online only due to public holiday - […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 2 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to […]

Paying Attention to Goodness” -for your happiness & the happiness of many

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Paying Attention to Goodness” -for your happiness & the happiness of many Speaker: Ven. Ariyamangalā (Joining online from Thailand) Wed 3 Apr | 7-8.30pm AEDT Location: In person at Western […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to […]

The Power of Kindness and Compassion

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

This talk, led by Ajahn Achalo, explores the principles of kindness and compassion. Discover how embracing these virtues can not only enrich our own lives but can foster a deeper connection to the world around us. Join us as we explore the profound significance of cultivating kindness and compassion in today's fast-paced and often indifferent society.

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to […]

Mindfulness in Skillful Leadership

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to […]

Meditation and Charity Work

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation and Charity Work Speaker: Markus Meier (Joining online from Thailand) Wed 24 Apr | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), […]