The Flow of Life: An urban retreat with Jeff Oliver
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAs we undertake this spiritual journey, we begin to align deeply with the natural flow of life, finding inner peace and harmony within ourselves, with others, and with our world. In this weekend urban retreat, Jeff Oliver will conduct various sessions on “Realising the Flow, Living the Flow”. Drop in to all or some of […]
The Flow of Life: An urban retreat with Jeff Oliver
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, AustraliaAs we undertake this spiritual journey, we begin to align deeply with the natural flow of life, finding inner peace and harmony within ourselves, with others, and with our world. In this weekend urban retreat, Jeff Oliver will conduct various sessions on “Realising the Flow, Living the Flow”. Drop in to all or some of […]
Buddhist Communications Course by Tina Ng
Metta Centre 7-9 Cross Street#2, Bankstown, NSW, AustraliaAs social beings, much of our time is spent with words. Yet words can heal, or it could hurt. This three-week course gives an introduction to Buddhist practice and its application to the way we communicate with others and with ourselves. We will learn about what hinders our ability to deeply hear and understand others […]
Healing Breath Qigong
Metta Centre 7-9 Cross Street, Bankstown, AustraliaThursday Evenings Qigong Every Thursday | 6.30pm – 7.30pm Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep […]
Friday Evenings Yoga
Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, AustraliaFriday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]
Holistic Wellbeing Course by Sister Emerald
Metta Centre 7-9 Cross Street#2, Bankstown, NSW, AustraliaThe Buddha taught four kinds of nutriments required for any living being to grow and maintain life. This teaching is most succinctly explained in the Sutra on the Four Kinds of Nutriments, utilising four striking metaphors. The four nutriments are: food that is edible; food of sense impressions; food of volition; and food of consciousness. […]
Healing Breath Qigong
Metta Centre 7-9 Cross Street, Bankstown, AustraliaThursday Evenings Qigong Every Thursday | 6.30pm – 7.30pm Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep […]
Friday Evenings Yoga
Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, AustraliaFriday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]
Holistic Wellbeing Course by Sister Emerald
Metta Centre 7-9 Cross Street#2, Bankstown, NSW, AustraliaThe Buddha taught four kinds of nutriments required for any living being to grow and maintain life. This teaching is most succinctly explained in the Sutra on the Four Kinds of Nutriments, utilising four striking metaphors. The four nutriments are: food that is edible; food of sense impressions; food of volition; and food of consciousness. […]
Healing Breath Qigong
Metta Centre 7-9 Cross Street, Bankstown, AustraliaThursday Evenings Qigong Every Thursday | 6.30pm – 7.30pm Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep […]
Friday Evenings Yoga
Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, AustraliaFriday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]
Public talks on the Diamond Sutra in Mandarin
Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]
Holistic Wellbeing Course by Sister Emerald
Metta Centre 7-9 Cross Street#2, Bankstown, NSW, AustraliaThe Buddha taught four kinds of nutriments required for any living being to grow and maintain life. This teaching is most succinctly explained in the Sutra on the Four Kinds of Nutriments, utilising four striking metaphors. The four nutriments are: food that is edible; food of sense impressions; food of volition; and food of consciousness. […]
Healing Breath Qigong
Metta Centre 7-9 Cross Street, Bankstown, AustraliaThursday Evenings Qigong Every Thursday | 6.30pm – 7.30pm Healing Breath Qigong is a practice that helps us maintain good health, live longer, aging painlessly, prevent illness, heal naturally, and lightening up our spirit. Our weekly Qigong classes are led by Sister Steadiness, bringing in a holistic wellbeing practice that incorporates mindfulness, meditation, slow flowing movements, deep […]
Friday Evenings Yoga
Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, AustraliaFriday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]
Public talks on the Diamond Sutra in Mandarin
Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]
Holistic Wellbeing Course by Sister Emerald
Metta Centre 7-9 Cross Street#2, Bankstown, NSW, AustraliaThe Buddha taught four kinds of nutriments required for any living being to grow and maintain life. This teaching is most succinctly explained in the Sutra on the Four Kinds of Nutriments, utilising four striking metaphors. The four nutriments are: food that is edible; food of sense impressions; food of volition; and food of consciousness. […]
Friday Evenings Yoga
Metta Centre Shop 2, 7-9 Cross Street, Bankstown, NSW, AustraliaFriday Evenings Yoga Our breath-centred Hatha yoga session is led by Shweta Dhawan. Shweta has been practicing yoga since 2006. She did a 350 hour breath-centred Hatha yoga teacher training in the classical tradition of T. Krishnamacharya from the Yoga Institute in Cammeray. Shweta's classes are a combination of playful sequencing for strength and flexibility, […]
Simplicity & Surrender: an evening of practice with Noon Baldwin, co-founder of Ekuthuleni Retreat Place in France
Metta Centre 7-9 Cross Street #2, Bankstown, NSW, Australia“Ekuthuleni” is an African term meaning “Place of peace”. The quality of this peace is a cleared, warm quality of quietness. In that place of peace, one can value – and practice – simplicity and surrender. Join us in an evening with Noon Baldwin, co-founder of the Ekuthuleni Retreat Place in France. The Ekuthuleni Retreat […]
Public talks on the Diamond Sutra in Mandarin
Metta Centre Shop 2, 7-9 Cross StreetBankstown, Sydney, NSW, Australia"The Diamond that Cuts through Illusion": Public talks on the Diamond Sutra in Mandarin Organised by the Prajna Monastery Australia Teacher: Ven. Ban Ruo Shi Each Saturday from 16 September to 9 December, except 11 November 9am – 11.30am Cost: By Donation Location: Metta Centre Venerable Ban Ruo Shi will be giving a series of public talks in the […]