Paying Attention to Goodness” -for your happiness & the happiness of many

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Paying Attention to Goodness” -for your happiness & the happiness of many Speaker: Ven. Ariyamangalā (Joining online from Thailand) Wed 3 Apr | 7-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register ! […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

The Power of Kindness and Compassion

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

This talk, led by Ajahn Achalo, explores the principles of kindness and compassion. Discover how embracing these virtues can not only enrich our own lives but can foster a deeper connection to the world around us. Join us as we explore the profound significance of cultivating kindness and compassion in today's fast-paced and often indifferent society.

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

Mindfulness in Skillful Leadership

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation time is a small fraction of our day - so infusing mindfulness in our activities is critical for a happy and balanced life!

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

Meditation and Charity Work

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Meditation and Charity Work Speaker: Markus Meier (Joining online from Thailand) Wed 24 Apr | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register !   Metta Centre and Students for Charitable Causes […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Every Monday | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the basics […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 9 April | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

The End of the World

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

The End of the World Speaker: Bhante Pandit (In person, visiting from Bangkok, Thailand) Wed 1 May | 7-8.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   Monkey, in the Chinese classic Journey to the West, […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]

Heartful connections: exploring meditation and love

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Heartful connections: exploring meditation and love Speaker: Tina Ng Mon 6 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to Register !   This class will explore meditation and love in all […]

Free Mindful Yoga

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday 7 May | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Click here to Register ! Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, […]

The Nature of Nature: The Happiness of Realization – A Mind Lab Event

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

The Nature of Nature: The Happiness of Realization - A Mind Lab Event Presenter: Ven. Dr Mahinda Thero (In Person) Wed 8 May | 7pm-8.30pm AEDT Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free. Donations welcomed. Click here […]

Meditation for Beginners Course

Western Sydney University - Bankstown City Campus 74 Rickard Road, Bankstown, NSW, Australia

Meditation for Beginners Course Instructors: Sister Sophia, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 6 May | 6.30-8.00pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to Register ! Learn to meditate with this beginners course, covering the […]

Speak peace: how to practise deep listening and skilful speech

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Speak peace: how to practise deep listening and skilful speech Speaker: Tina Ng Mon 13 May | 6.30-8pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free   Become more effective at communication as you gain an understanding […]