Calendar of Events
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Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World Speaker: Bhikkhuni Thitacarini (In Person) Mon 28 Oct | 7-8.30pm AEDT Location: In person at Western Sydney University Bankstown City (74 Rickard Rd, Bankstown), Room 1.4.34 on level 4; and Online (Zoom link below) Cost: Free Discover peace amidst the chaos! Join us for mindfulness practices, relaxation […]
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Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World
Discover peace amidst the chaos! Join us for mindfulness practices, relaxation techniques, and community support. Perfect for anyone feeling overwhelmed in today’s fast-paced world!
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Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World
Mindful Reset: Finding Calm in a Chaotic World Speaker: Bhikkhuni Thitacarini (In Person) 3 November Sunday 2024 | 9.00AM - 4.30PM AEST Location: In person at Buddhist Library or Online (Zoom link below) Contribution: By Donation Enquiries: info@buddhistlibrary.org.au or (02) 9519 6054 This is a Metra Centre event, in collaboration with Buddhist Council of NSW […]
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Monday Meditation w/ Bhante Joe
Monday Meditation w/ Bhante Joe
Monday Meditation w/ Bhante Joe Teacher: Bhante Joe Atulo (Online from Sri Lanka) First Monday of the month | 4 Nov | 7-8.30pm AET Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below) Cost: Free Click here to register ! […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 5 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
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Equanimity isn’t Dull, it’s a Radical Superpower!
Equanimity isn’t Dull, it’s a Radical Superpower!
This session will explore equanimity’s unique role in the spiritual path. Discover peace amidst the chaos!
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The Chill Factor: Thriving in the Middle of Mayhem
The Chill Factor: Thriving in the Middle of Mayhem
The Chill Factor: Thriving in the Middle of Mayhem Teacher: Bhante Rakkhita Samanera (Joining online from Perth) Mon 11 Nov | 7-8.30pm AEDT Location: In person at Western Sydney University Bankstown City (74 Rickard Rd, Bankstown), Room 1.4.34 on level 4; and Online (Zoom link below) Cost: Free Click. here to register ! In […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 12 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
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Heart practices for uncertain times – the five remembrances and living with change
Heart practices for uncertain times – the five remembrances and living with change
Heart practices for uncertain times - the five remembrances and living with change Teacher: Ven. Br. Tenzin (Joining online) Wed 13 Nov | 7-8.30pm AEDT Location: In person at Western Sydney University, Parramatta City Campus (Entry at 1 Parramatta Square), Level 3 Room PC-01.3.82; or Online (Zoom link below) Cost: Free Click here to register […]
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Monday Meditation
Monday Meditation
Monday Meditation Teacher: Bhante Sanathavihari Bhikkhu (In person, Visiting from Los Angeles, USA) Mondays 18 Nov | 7.00-8.30pm Location: Hybrid - WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below) Cost: Free Click here to register ! Learn to meditate with Bhante Sanathavihari, who will cover the basics of […]
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 19 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the […]
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A conversation on loss and change
A conversation on loss and change
Bhante Rakkhita and Nadine Levy will have a conversation about ways we might navigate grief, heartbreak and loss from a Buddhist perspective
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Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro's Sydney Teaching Tour 2024 Practice Days with Ajahn Thanissaro: Teachings from the Heart 22 November 2024 Location: Western Sydney University, Bankstown City Campus located at 74 Rickard Road, Bankstown, NSW (Attend in person or online) Charge: Free entry Register here ! Metta Centre is honoured to host Venerable Ajahn Thanissaro Bhikkhu (also known as […]
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Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro’s Sydney Teaching Tour 2024
Ajahn Thanissaro's Sydney Teaching Tour 2024 Practice Days with Ajahn Thanissaro: Teachings from the Heart 23 November 2024 Location: Western Sydney University, Bankstown City Campus located at 74 Rickard Road, Bankstown, NSW (Attend in person or online) Charge: Free entry Register here ! Metta Centre is honoured to host Venerable Ajahn Thanissaro Bhikkhu (also known as […]
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Being Happy Here and Now: The Buddha’s mundane and supramundane happiness
Being Happy Here and Now: The Buddha’s mundane and supramundane happiness
Learn how to meditate and embrace the powerful impact of living in the present, letting go of suffering and negativity.
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 26 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
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Egocentrism is the centre of our suffering: Learning not to compare and developing selflessness
Egocentrism is the centre of our suffering: Learning not to compare and developing selflessness
Join us for an insightful talk by Bhante Sanāthāvihārī as we explore how egocentrism is at the heart of much of our suffering.
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