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1 event,
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Being Happy Here and Now: The Buddha’s mundane and supramundane happiness
Being Happy Here and Now: The Buddha’s mundane and supramundane happiness
Learn how to meditate and embrace the powerful impact of living in the present, letting go of suffering and negativity.
1 event,
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Free Mindful Yoga
Free Mindful Yoga
Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 26 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body […]
1 event,
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Egocentrism is the centre of our suffering: Learning not to compare and developing selflessness
Egocentrism is the centre of our suffering: Learning not to compare and developing selflessness
Join us for an insightful talk by Bhante Sanāthāvihārī as we explore how egocentrism is at the heart of much of our suffering.