Mindful Reset: Finding Calm in a Chaotic World

Western Sydney University Parramatta City Campus (169 Macquarie Street, Parramatta), Level 3 Room PC-01.3.82; and Online (Zoom link below) Western Sydney University Parramatta City Campus (169 Macquarie Street, Parramatta), Level 3, Room PC-01.3.82

Discover peace amidst the chaos! Join us for mindfulness practices, relaxation techniques, and community support. Perfect for anyone feeling overwhelmed in today’s fast-paced world!

Mindful Reset: Finding Calm in a Chaotic World

buddh 90–92 Church St, Camperdown, Sydney, NSW, Australia

Mindful Reset: Finding Calm in a Chaotic World Speaker:  Bhikkhuni Thitacarini (In Person) 3 November Sunday 2024 | 9.00AM - 4.30PM AEST Location: In person at Buddhist Library or Online […]

Monday Meditation w/ Bhante Joe

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Monday Meditation w/ Bhante Joe Teacher: Bhante Joe Atulo (Online from Sri Lanka) First Monday of the month | 4 Nov | 7-8.30pm AET Location: In person at Western Sydney […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 5 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 12 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free   Join our […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 19 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free   Join our […]

Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food

Western Sydney University, Parramatta South campus Parramatta South, Building EA, Level 1, Room 4, Rydalmere, NSW, Australia

Cultivating Joy, Calm and Wellness for all ages – Talks, meditation and free food Speaker: Ayya Karunika (In-person) When: Last Sunday of each month (24 November 2024) from 5-7.30pm AEST Location: Online (Zoom […]

Free Mindful Yoga

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Free Mindful Yoga Instructor: Yvonne Dang Every Tuesday, 26 Nov | 6.30pm-7.30pm Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating […]

Monday Meditation w/ Bhante Joe

Western Sydney University, Bankstown City campus 74 Rickard Road, Bankstown, Australia

Monday Meditation w/ Bhante Joe Teacher: Bhante Joe Atulo (Online from Sri Lanka) First Monday of the month | 2 Dec| 7-8.30pm AET Location: In person at Western Sydney University […]