During this form of meditation, you will experience deep relaxation and free your mind with healing, through the experience of the sound bath of singing bowls.

The benefits of sound vibration include:

·             Produce a sense of peace and tranquillity with meditation and relaxation

·             Clear, purify mind from negative emotions

·             Calm and focus your mind.

·             Release stress and promote well-being, balance meridians and synchronise vital healing energy.

 Bookings essential: Contact Lalitha on 0408 887 119 or (02) 9708 6200 or wellbeing7027@gmail.com