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Free Mindful Yoga
February 20 @ 6:30 pm - 7:30 pm
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Free Mindful Yoga
Instructor: Yvonne Dang
Tuesday 20 Feb | 6.30-7.30pm
Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4
Cost: Free
Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!