Free Mindful Yoga

Instructor: Yvonne Dang

 Tuesday 17th October | 6.30-7.30pm

Location: In person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4

Cost: Free

Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!

About the Instructor: Yvonne Dang is an accredited yoga teacher who wants to share yoga’s many benefits with the community and welcomes all levels to join her in exploring and developing their practice. Her classes are designed to be accessible and engaging – she can’t wait to meet you on the mat!`