Presenter: Ayya Karunika & other nuns from Santi Forest Monastery (in person)

Sunday 28 June | 4:30pm - 7pm AEST (usually last Sunday of the month)

Location: Online (Zoom link below) or
In person at Western Sydney University Parramatta City Campus, classroom PC-01.4.68 (Level 4, Room 68) Entry at 1 Parramatta Square (169 Macquarie Street, Parramatta NSW, 2150)

Please note that the building for this event has changed from Parramatta South campus to Parramatta City campus for this month.

All are welcome to attend this free event but registration is desirable for catering.

The sessions include:

· Buddhist teachings

· Exercises on using your body to soothe your mind (Tai-chi)

· Q & A sessions to discuss and explore your journey to wellbeing

· Family friendly: activities for kids while parents attend adult sessions

· Make friends with like-minded people over some snacks

Sessions are suitable for people of all ages whether you are a beginner or have been practising for some time.

About the presenter: Ayya Karunika is an experienced meditator and teacher at Santi Forest Monastery, NSW. She is able to articulate the Buddhist teachings in a way that is practical to people of all ages and has a passion to share her experience and knowledge.

Hybrid event: Attendees will have the opportunity to participate in an interactive session in person or online by clicking on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09 Alternatively, you can dial in from your telephone (call charges apply): +61 2 8015 6011 | Meeting ID: 835 0648 9824| Passcode: 718905

if you are feeling unwell, please consider staying at home and joining online instead